OK! Well, I didn't do to well with my plan last week. I only used the tread mill twice, which is better than nothing. I was asked to speak in church this past Sunday, so I did read a scripture each day. I've not had any soda pop! By remembering to take my insulin each night, my blood sugar was down in the 140's last week. Today it was at 124! So I was down on my self until just now...I'm feeling pretty good about what I accomplished. -- So I'm going to continue on with Week 1 again this week...working on spending more days on the tread mill.
I have my call-back doctor appointment tomorrow morning. So hopefully she will find what I'm doing acceptable also. The insulin and the higher dosage of the blood pressure med has really helped me feel better energy wise and just in general overall. So I guess I keep up the good work! At least I'm felling good about it! Hoo-rah!
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