ok, I had a doctor appointment today. Good news and good report. My weight is the same as it was in December. My blood glucose was at 11 now it is at 9...we are shooting for 7 or below!!! Need to eat more protein and continue to work on my walking exercise. My cholesterol is still high, try-glis-o-rides (how do you spell this?) skyrocketing, but down from where they were previously. Karen was very encouraged. I think though that she was wondering how long I will stick with it. I've really been giving is some effort though, and my numbers show it! hoo-da-lolly!!!
Yay! Hard work is paying off! You're doing great Mom!
ReplyDeleteOmega 3 fatty acids (like FISH OIL) will help lower triglyceride levels. [Tim is a huge believer in fish oil; its good for everything]
doctor did tell me to take fish oil now.
DeleteHurray Mom!
ReplyDelete