Hello Girls! Well here is the new blog to track us during the new year. Our goal is to set one small goal each week and then report on our progress at the end of the week. Our end goal for the year is not to lose pounds, but to live a healthier life style.
My first goal will be...to remember to take my medication each morning and night.
This gives you an idea of how simple each weeks "work" can be. If I choose to add another goal to it for the next week I can do that or I can just stay with the one goal until I feel I have accomplished it to my satisfaction.
I also encourage you to post tips for all of us on anything that is positive, or helpful to us and our ultimate goal of living a healthier life style. Menus, interesting articles, jokes, inspirational stories, etc. We'll get the hang of it as we go.
I'm know that by us all sharing and helping each other to do this it will bring us closer together and encourage us to want to do better. And when we reach for that one cookie be sure there is a carrot handy too!
We begin on January 1, 2012...Let's Go For It!
I'm really excited to start this journey with you. This is the year to better ourselves and I know I will need all the support and encouragement I can get. No matter where we are in the world we are family and will be there for each other. Let's do this!
ReplyDeleteI'm excited too. It's always nice to have people doing the same thing you're doing to help each other out. Ready, set, go!
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